1. Stay
hydrated. Your
body tends to lose a lot of moisture in the summer, so it’s important to
regularly replenish the H2O. Drink a lot of Watter and liquids and your skin
will stay soft and moisturised as well.
2. Sun
protection. If you
can, try and stay indoors between 11am and 3pm. That’s when the sun’s rays are
the strongest and can have an adverse effect on your skin. Also, don’t forget
to apply that all-important sunscreen 30
minutes before you step out. If you’ve been out in the sun for a few hours,
touch it up again so you’re well protected.
3. Use a toner. It’s important to keep your pores closed and skin cool by using a toner. Look for a brand that suits you or try rose Watter. Its natural cooling properties make it an excellent toner for the hot season.
3. Use a toner. It’s important to keep your pores closed and skin cool by using a toner. Look for a brand that suits you or try rose Watter. Its natural cooling properties make it an excellent toner for the hot season.
4. Go
for a Watter-based moisturiser. Don’t make the mistake of
skipping the moisturising routine altogether as its essential for your skin to
remain hydrated. However, if you find your regular moisturiser too oily, go for
a Watter-based one.
5.
Ditch those aerated drinks. Most
people have the tendency to reach out for an ice cold aerated drink to quench
their thirst on a really hot day. However, it’s important to remember that
these drinks are full of sugar that is not good for your skin or your figure.
Instead drink some Watter, fresh lime, fresh fruit juices, aam panna (green
mango drink) or coconut Watter to stay hydrated. It’s also best to minimise the
intake of diuretics like alcohol and caffeine as they reduce the Watter from
your system.
6.
Cleanse your face twice a day. At least! This is important to do even if
you’ve been home all day and feel like your skin is clean. Cleansing and
moisturising your skin before sleeping is an absolute must.
7.
Exfoliate. More
than the rest of the year, it’s really important to exfoliate your skin in the
summer to remove dead skin and improve blood circulation to the face. Choose
from any of the cosmetic scrubs available in the market or make one at home.
Try this simple one using 4 to 5 tbsps of gram flour, a pinch of turmeric, 5 –
6 drops of rose Watter and milk or yoghurt. Mix it into a paste and use it to
exfoliate your face. Follow it up with a facemask and moisturiser.
8.
Don’t like your tan? Gram
flour can also be used as a facemask to get rid of an uneven tan. Mix it with
yoghurt and a few drops of lemon and apply and leave it on your face till it’s
dry. The citrus properties of the lemon are very effective in removing the tan.
9. Get
that warm, summer glow. Papaya is full of natural goodness and
you can even use it as a homemade pack. Just mash 2 tbsp of papaya with a tsp
of honey and 1 egg white. Leave the mixture on your face for about 15 minutes
and enjoy the glow you get afterwards.
10.
Cool your skin. Blending
half a cucumber and 1 tbsp of yoghurt in the mixer can make another simple and
effective homemade face pack. Apply this to your face for 15 minutes and feel
completely pampered.
Bonus
tip. Eat
healthy, exercise and sleep well! The holy trinity of good
health and glowing skin holds true for the whole year. So along with all the
tips above, don’t forget to eat a balanced diet, work out for at least 45
minutes everyday and get 7 to 8 hours of sleep. Enjoy the summer!
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